Berry Crisp Dessert Recipe

Looking for an easy Berry Crisp Dessert recipe? Learn how to make Berry Crisp Dessert using healthy ingredients.


Submitted by apileggi

Makes 2 servings



Use fresh or frozen berries coupled with a sweet crumble topping for a quick dessert.

Recipe Ingredients for Berry Crisp Dessert

1 cup frozen mixed berries
1 tbsp brown sugar
1 tbsp quick oats
1 tbsp barley flour
1 tbsp flax meal
1/2 teaspoon cinnamon
1 tbsp butter

Recipe Directions for Berry Crisp Dessert

  1. Preheat oven to 375 F.

  2. Place the fruit in a glass baking dish.

  3. Combine the brown sugar, oats, barley flour, and cinnamon in a medium bowl. Cut in the margarine with a fork until the mixture resembles coarse crumbs.

  4. Sprinkle the brown sugar mixture over the top of the fruit.

  5. Bake for 25 minutes or until the fruit is tender. Cool before serving.

Categories

Dessert

Nutrition Facts
Serving Size 92.6g
Amount Per Serving
Calories
145
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
43mg
2%
Potassium
34mg
1%
Total Carbohydrates
19.6g
7%
Dietary Fiber
4.5g
18%
Sugars
10.0g
Protein
1.7g
Vitamin A 4% Vitamin C 30%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement