Berry Compote Recipe

Looking for an easy Berry Compote recipe? Learn how to make Berry Compote using healthy ingredients.


Submitted by dpeelar

Makes 16 servings



Topping for pancakes, waffles or muffins.

Recipe Ingredients for Berry Compote

2 cups Strawberries
2 cups blueberries
2 tblsp Splenda
1 tsp vanilla

Recipe Directions for Berry Compote

Boil all ingredients together with 1/2 cup water.
Categories

Berries, Dessert, Marinade, Microwave, No Cook, Sugar-Free

Nutrition Facts
Serving Size 37.9g
Amount Per Serving
Calories
24
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
42mg
1%
Total Carbohydrates
5.5g
2%
Dietary Fiber
0.8g
3%
Sugars
4.2g
Protein
0.3g
Vitamin A 0% Vitamin C 21%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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