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Berry Coconut Smoothie Recipe

Looking for an easy Berry Coconut Smoothie recipe? Learn how to make Berry Coconut Smoothie using healthy ingredients.


Submitted by Operam

Makes 1 serving



Berries, coconut butter and pea protein smoothie

Recipe Ingredients for Berry Coconut Smoothie

75 grams Raspberries
50 grams Blueberries
50 grams Pea Protein Isolate Vanilla
20 grams Organic coconut butter
1 cup (8 fl oz)(237 g) Water

Recipe Directions for Berry Coconut Smoothie

Blend all ingredients until smooth.
Categories

Berries, Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 432.0g
Amount Per Serving
Calories
371
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
11.3g
56%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
154mg
4%
Total Carbohydrates
21.3g
7%
Dietary Fiber
10.6g
42%
Sugars
9.6g
Protein
43.6g
Vitamin A 1% Vitamin C 42%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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