Berry Coconut Milk Ice Cream Recipe

Looking for an easy berry coconut milk ice cream recipe? Learn how to make berry coconut milk ice cream using healthy ingredients.


Submitted by musicsleuth

Makes 6 servings



mix everything in a blender and put in an ice cream machine

Recipe Ingredients for berry coconut milk ice cream

14 oz coconut milk
1 c frozen mixed berries
2 T honey
1 T maple syrup

Recipe Directions for berry coconut milk ice cream

mix everything in a blender and put in an ice cream machine
Categories

Dessert

Nutrition Facts
Serving Size 99.2g
Amount Per Serving
Calories
194
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
14.0g
70%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
184mg
5%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.3g
9%
Sugars
11.6g
Protein
1.7g
Vitamin A 0% Vitamin C 12%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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