Berry Citrus Smoothie Recipe

Looking for an easy Berry citrus smoothie recipe? Learn how to make Berry citrus smoothie using healthy ingredients.


Submitted by ponynut

Makes 1 serving



yummy, healthy smoothie. your favorite fruits can be substituted.

Recipe Ingredients for Berry citrus smoothie

3/4 c raspberries
3/4 c plain yogurt
1 tbsp honey
1 tbsp lime juice
1 tbsp peach jam
1/4 c strawberry jam

Recipe Directions for Berry citrus smoothie

  1. put all ingredients in blender

  2. blend until smooth

  3. enjoy

Categories

Breakfast, Brunch, Dessert, Side Dish, Snacks

Nutrition Facts
Serving Size 452.4g
Amount Per Serving
Calories
591
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
137mg
6%
Potassium
614mg
18%
Total Carbohydrates
130.7g
44%
Dietary Fiber
6.3g
25%
Sugars
44.2g
Protein
10.9g
Vitamin A 3% Vitamin C 53%
Calcium 37% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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