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Berry Chicken Salad Recipe

Looking for an easy Berry Chicken Salad recipe? Learn how to make Berry Chicken Salad using healthy ingredients.


Submitted by kaitlinm

Makes 1 serving



Various Berries and Chicken Breast

Recipe Ingredients for Berry Chicken Salad

3 cups Spring Mix
3 oz Chicken Breast
1/2 cup strawberry
1/2 cup Raspberries
1/2 cup blueberry
2 oz Raspberry Vinaigrette

Recipe Directions for Berry Chicken Salad

  1. Cook chicken breast

  2. Add fruits

  3. Put over a bed of greens

Categories

Salads

Nutrition Facts
Serving Size 428.9g
Amount Per Serving
Calories
319
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
248mg
10%
Potassium
477mg
14%
Total Carbohydrates
41.4g
14%
Dietary Fiber
8.2g
33%
Sugars
27.6g
Protein
30.2g
Vitamin A 82% Vitamin C 137%
Calcium 12% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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