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Berry Cherry Smoothy Recipe

Looking for an easy Berry Cherry Smoothy recipe? Learn how to make Berry Cherry Smoothy using healthy ingredients.


Submitted by nbfleur

Makes 12 servings



A refreshing smoothy, full of antioxidants

Recipe Ingredients for Berry Cherry Smoothy

5 oz frozen cherries
2 1/2 oz frozen raspberries
2 1/2 oz frozen blackberries
2 1/2 oz frozen blueberries
3 oz banana
2 oz strawberries
2 oz pomegranate juice
2 oz orange juice

Recipe Directions for Berry Cherry Smoothy

  1. Place all items in a food processor, pulse until smooth.

  2. Divide into 2 oz servings.

Categories

Breakfast

Nutrition Facts
Serving Size 50.8g
Amount Per Serving
Calories
30
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
86mg
2%
Total Carbohydrates
7.5g
3%
Dietary Fiber
1.2g
5%
Sugars
5.4g
Protein
0.4g
Vitamin A 3% Vitamin C 15%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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