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Berry Burner Breakfast Recipe

Looking for an easy Berry Burner Breakfast recipe? Learn how to make Berry Burner Breakfast using healthy ingredients.


Submitted by guyandcathy

Makes 1 serving



Fresh blueberries and raspberries with creamy cinnamon and Splenda brown sugar substitute. Good, and good for you.

Recipe Ingredients for Berry Burner Breakfast

6 oz vanilla yogurt
1/2 cup blueberries
3/4 cup strawberries
1/4 cup walnuts
2 tspn sour cream
1/4 tspn cinnamon

Recipe Directions for Berry Burner Breakfast

  1. Mix yogurt, cinammon and splenda in a bowl.

  2. Crush walnuts and combine all together

Categories

Berries, Breakfast, American, Quick

Nutrition Facts
Serving Size 390.4g
Amount Per Serving
Calories
395
Calories from Fat
210
% Daily Value*
Total Fat
23.3g
36%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
126mg
5%
Potassium
797mg
23%
Total Carbohydrates
34.7g
12%
Dietary Fiber
6.3g
25%
Sugars
24.8g
Protein
18.0g
Vitamin A 4% Vitamin C 121%
Calcium 37% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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