Berry Breakfast Cup Recipe

More Recipes:

Looking for an easy Berry Breakfast Cup recipe? Learn how to make Berry Breakfast Cup using healthy ingredients.


Submitted by truekick2010

Makes 1 serving



Tons of protein and grain to keep you full

Recipe Ingredients for Berry Breakfast Cup

0.25 cup GingerZing Granola
1 serving Oikos Greek Yogurt Honey on bottom
1 serving Baxter 1% Cottage Cheese
0.5 cup, unthawed Blueberries

Recipe Directions for Berry Breakfast Cup

  1. Mix cottage cheese and yogurt together.

  2. Place half of the cereal on the botton of the bowl.

  3. Add a layer of berries and half the yogurt mixture.

  4. Repeat until all is used up.

Categories

Breakfast

Nutrition Facts
Serving Size 318.8g
Amount Per Serving
Calories
314
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
528mg
22%
Potassium
42mg
1%
Total Carbohydrates
39.5g
13%
Dietary Fiber
3.1g
12%
Sugars
29.1g
Protein
25.8g
Vitamin A 5% Vitamin C 3%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement