Berry/Banana Smoothie Recipe

Looking for an easy Berry/Banana Smoothie recipe? Learn how to make Berry/Banana Smoothie using healthy ingredients.


Submitted by mkrebsbach

Makes 1 serving



strawberry, blueberry, banana protein smoothie

Recipe Ingredients for Berry/Banana Smoothie

0.75 cup, halves Strawberries
180 grams Original Almond Breeze Unsweetened
15 berries Blueberries
0.5 small (6" to 6-7/8" long) Bananas
4 fl oz Simply Orange Orange Juice Calcium Fortified
1 serving Biochem Whey Protein Powder Vanilla

Recipe Directions for Berry/Banana Smoothie

blend all items together and enjoy - add ice for cooler version!
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 500.5g
Amount Per Serving
Calories
234
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
159mg
7%
Potassium
782mg
22%
Total Carbohydrates
41.8g
14%
Dietary Fiber
4.9g
20%
Sugars
28.3g
Protein
13.1g
Vitamin A 9% Vitamin C 192%
Calcium 35% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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