Berry Banana Smoothie Recipe

Looking for an easy Berry Banana Smoothie recipe? Learn how to make Berry Banana Smoothie using healthy ingredients.


Submitted by kwal781329481

Makes 3 servings



Strawberry, Banana, and Blueberry Smoothie

Recipe Ingredients for Berry Banana Smoothie

1 medium (7" to 7-7/8" long) Bananas
5 medium (1-1/4" dia) Strawberries
0.25 cup Blueberries
0.5 cup Orange Juice
1 cup Milk, Nonfat, Fluid
2 tbsp Cream, Fluid, Half And Half

Recipe Directions for Berry Banana Smoothie

Mix all ingredients together in blender.
Categories

Snacks

Nutrition Facts
Serving Size 204.4g
Amount Per Serving
Calories
109
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
48mg
2%
Potassium
412mg
12%
Total Carbohydrates
21.0g
7%
Dietary Fiber
1.8g
7%
Sugars
14.6g
Protein
4.0g
Vitamin A 3% Vitamin C 63%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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