Berry Banana Smoothie Recipe

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Looking for an easy berry banana smoothie recipe? Learn how to make berry banana smoothie using healthy ingredients.


Submitted by jemaus

Makes 1 serving



fat free yogurt, mixed berries, banana smoothie

Recipe Ingredients for berry banana smoothie

1 cup fat free yogurt
1 cup frozen mixed berries
1 banana
1/4 cup fat free milk

Recipe Directions for berry banana smoothie

blend banana, berries, yogurt and milk until smooth
Categories

Berries, Dairy, Breakfast, No Cook, Puree, Vegetarian

Nutrition Facts
Serving Size 564.3g
Amount Per Serving
Calories
333
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
216mg
9%
Potassium
1143mg
33%
Total Carbohydrates
65.8g
22%
Dietary Fiber
8.1g
32%
Sugars
47.4g
Protein
17.4g
Vitamin A 4% Vitamin C 81%
Calcium 59% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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