Berry Banana Smoothie Recipe

Looking for an easy Berry Banana smoothie recipe? Learn how to make Berry Banana smoothie using healthy ingredients.


Submitted by equestra03

Makes 1 serving



blend of berries, banana, yogurt, and protein powder for a meal replacement

Recipe Ingredients for Berry Banana smoothie

1 cup strawberries (frozen, no sugar added)
1/4 cup blueberries (frozen, no sugar added)
1/2 medium banana (frozen)
1/4 cup Fit and Active vanilla nonfat yogurt
1 scoop protein powder
1/4 cup water (enough to get smooth consistency)

Recipe Directions for Berry Banana smoothie

  1. place all ingredients in blender

  2. blend until smooth (add more water if necessary)

Categories

Fruits, Main Dish, Vegetarian

Nutrition Facts
Serving Size 386.3g
Amount Per Serving
Calories
274
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
158mg
7%
Potassium
739mg
21%
Total Carbohydrates
40.0g
13%
Dietary Fiber
5.3g
21%
Sugars
25.4g
Protein
24.9g
Vitamin A 5% Vitamin C 155%
Calcium 20% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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