Berry Banana Smoothie Recipe

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Looking for an easy Berry Banana Smoothie recipe? Learn how to make Berry Banana Smoothie using healthy ingredients.


Submitted by ddantonio

Makes 1 serving



basic smoothie with protein and acai

Recipe Ingredients for Berry Banana Smoothie

1 cup skim milk
1 cup mixed berries
2 oz Acai Berry Juice
1 scoop protein powder
1/2 banana

Recipe Directions for Berry Banana Smoothie

put all in blender and mix with ice cubes and a little water if necessary
Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 527.7g
Amount Per Serving
Calories
355
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
226mg
9%
Potassium
767mg
22%
Total Carbohydrates
53.5g
18%
Dietary Fiber
7.5g
30%
Sugars
37.7g
Protein
31.1g
Vitamin A 15% Vitamin C 106%
Calcium 44% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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