Berry Banana Smoothie - Gsc Recipe

Looking for an easy Berry Banana Smoothie - GSC recipe? Learn how to make Berry Banana Smoothie - GSC using healthy ingredients.


Submitted by natebeth

Makes 2 servings



Green Smoothie Challenge Adaptation (NB419)

Recipe Ingredients for Berry Banana Smoothie - GSC

2 cups Spinach, fresh, uncooked
2 cups Water
1 Banana
1/2 cup Raspberries
1/2 cup Blueberries

Recipe Directions for Berry Banana Smoothie - GSC

Blend it all together & drink up!
Categories

Breakfast

Nutrition Facts
Serving Size 393.0g
Amount Per Serving
Calories
96
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
455mg
13%
Total Carbohydrates
23.5g
8%
Dietary Fiber
5.1g
20%
Sugars
12.3g
Protein
2.1g
Vitamin A 58% Vitamin C 42%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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