Berry B Smoothie Recipe

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Looking for an easy Berry B Smoothie recipe? Learn how to make Berry B Smoothie using healthy ingredients.


Submitted by jkc715nyc

Makes 2 servings



* by Katie Cavuto Boyle in Katie's Healthy Bites ? Posted Sunday, June 21, 2009, 9:30 am

Recipe Ingredients for Berry B Smoothie

1 cup frozen mixed berries
1/2 cup organic orange juice with pulp
1 tablespoon honey
1 firm ripe banana, peeled and sliced
8 oz fat-free plain Greek yogurt
1 Ice

Recipe Directions for Berry B Smoothie

Place all ingredients in blender, blend and serve.
Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 344.9g
Amount Per Serving
Calories
207
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
44mg
2%
Potassium
330mg
9%
Total Carbohydrates
41.6g
14%
Dietary Fiber
4.1g
16%
Sugars
31.3g
Protein
11.2g
Vitamin A 1% Vitamin C 51%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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