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Berry-Avocado Smoothie Recipe

Looking for an easy Berry-Avocado Smoothie recipe? Learn how to make Berry-Avocado Smoothie using healthy ingredients.


Submitted by johndoe00169

Makes 1 serving



Adapted from http://www.eatingwell.com/recipes/raspberry_avocado_smoothie.html

Recipe Ingredients for Berry-Avocado Smoothie

75 g avocado
100 ml orange juice
100 ml berry juice
75 g blueberries

Recipe Directions for Berry-Avocado Smoothie

Puree avocado, orange juice, berry juice and berries in a blender until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 356.3g
Amount Per Serving
Calories
258
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
21mg
1%
Potassium
671mg
19%
Total Carbohydrates
40.2g
13%
Dietary Fiber
7.0g
28%
Sugars
28.8g
Protein
2.2g
Vitamin A 8% Vitamin C 168%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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