Berry Angel Food Cake Recipe

Looking for an easy Berry Angel Food Cake recipe? Learn how to make Berry Angel Food Cake using healthy ingredients.


Submitted by bfly1113

Makes 8 servings



Low cal and almost fat free. No cholesterol either!! This is a really pretty dessert that you can make for the holidays( or any occasion) and not feel guilt for eating it. Add 1 tablespoon Cool Whip Free if desired for an additional 15 calories and no fat .

Recipe Ingredients for Berry Angel Food Cake

16 oz. strawberries, frozen
8 oz. frozen raspberries
8 oz. frozen blackberries
8 oz. frozen blueberries
2 tablespoons splenda
1 angel food cake

Recipe Directions for Berry Angel Food Cake

  1. In a large bowl, combine berries and splenda, mashing slightly to make juice.

  2. Spoon berry mixture over top of angel food cake or over slices.

  3. Garnish with additional fresh berries, if desired.

Categories

Dessert, No Cook, Quick

Nutrition Facts
Serving Size 187.2g
Amount Per Serving
Calories
200
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
226mg
6%
Total Carbohydrates
46.1g
15%
Dietary Fiber
5.2g
21%
Sugars
16.0g
Protein
3.6g
Vitamin A 2% Vitamin C 78%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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