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Berries & Cream Oatmeal Pudding Recipe

Looking for an easy Berries & Cream Oatmeal Pudding recipe? Learn how to make Berries & Cream Oatmeal Pudding using healthy ingredients.


Submitted by lostrocket

Makes 1 serving



"Is it oatmeal, or is it pudding? Pudding or oatmeal? We don't care -- it's FANTASTIC!!!" http://www.hungry-girl.com/week/weeklydetails.php?isid=1252

Recipe Ingredients for Berries & Cream Oatmeal Pudding

1/3 cup regular oats (not instant)
1/2 cup frozen mixed berries (unsweetened)
1/4 cup fat free vanilla soymilk
8 grams (1 Tbsp) Jell-O Sugar Free Fat Free Instant pudding mix, Vanilla
1 tsp. Coffee-mate powdered creamer, Sugar Free French Vanilla
1 no-calorie sweetener packet (like Splenda)
1 dash salt

Recipe Directions for Berries & Cream Oatmeal Pudding

In a medium-sized microwave-safe bowl, combine the Coffee-mate powder with 2 oz. of warm water and stir until dissolved. Next add Almond Breeze and pudding mix, and stir until mixture is well blended. Add all other ingredients to the bowl and stir. Microwave for 3 minutes, and then allow to cool and thicken. Dig in!
Categories

Breakfast

Nutrition Facts
Serving Size 167.3g
Amount Per Serving
Calories
192
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
534mg
22%
Potassium
101mg
3%
Total Carbohydrates
37.6g
13%
Dietary Fiber
5.4g
22%
Sugars
8.3g
Protein
5.4g
Vitamin A 3% Vitamin C 30%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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