Berries Breakfast Smoothie Recipe

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Looking for an easy Berries Breakfast Smoothie recipe? Learn how to make Berries Breakfast Smoothie using healthy ingredients.


Submitted by cyoung2110

Makes 1 serving



A perfect single serving smoothie. Not too sweet, not too bitter.

Recipe Ingredients for Berries Breakfast Smoothie

1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/2 cup fat-free vanilla yogurt
1/2 cup milk, 2%

Recipe Directions for Berries Breakfast Smoothie

Blend all ingredients until desired consistency is reached.
Categories

Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 391.5g
Amount Per Serving
Calories
232
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
140mg
6%
Potassium
605mg
17%
Total Carbohydrates
39.9g
13%
Dietary Fiber
3.3g
13%
Sugars
33.6g
Protein
10.9g
Vitamin A 7% Vitamin C 65%
Calcium 36% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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