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Bens Spaghetti Recipe

Looking for an easy bens spaghetti recipe? Learn how to make bens spaghetti using healthy ingredients.


Submitted by ben_pyett

Makes 11 servings



spaghetti serve with pasta and salad 80g dry spag

Recipe Ingredients for bens spaghetti

1 kg beef mince
350 g mushrooms
800 g tomato
4 large onions
4 garlic cloves
15 g balsamic vinegar
250 g beef stock
500 ml red wine
3 medium carrots
65 g celery
150 g tomato puree
8 medium bacon
4 tbs olive oil
225 g chicken liver

Recipe Directions for bens spaghetti

  1. 1 tsp oregano

  2. 1 tsp thyme

  3. 1 tsp basil

  4. 1/2 whole nutmeg

  5. 2 bay leaves

  6. pepper

  7. celery salt

  8. splash of worcester sauce

  9. splash of balsamic vinegar

  10. sweetner if needed

Categories

Main Dish

Nutrition Facts
Serving Size 386.7g
Amount Per Serving
Calories
366
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
201mg
67%
Sodium
286mg
12%
Potassium
982mg
28%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.8g
11%
Sugars
7.2g
Protein
37.2g
Vitamin A 109% Vitamin C 37%
Calcium 5% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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