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Bengali Style Salmon Recipe

Looking for an easy Bengali Style Salmon recipe? Learn how to make Bengali Style Salmon using healthy ingredients.


Submitted by janik29

Makes 1 serving



6oz Salmon 1/2 tbsp olive oil 2 cloves garlic 1/4 onion 2 tomatoes 1/2 tsp turmeric 1/8 tsp salt

Recipe Ingredients for Bengali Style Salmon

1 fillet Salmon Fillets

Recipe Directions for Bengali Style Salmon

  1. 6oz Salmon

  2. 1/2 tbsp olive oil

  3. 2 cloves garlic

  4. 1/4 onion

  5. 2 tomatoes

  6. 1/2 tsp turmeric

  7. 1/8 tsp salt

Categories

Slow Cook

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
272
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
94mg
4%
Total Carbohydrates
0.0g
0%
Protein
41.0g
Vitamin A 6% Vitamin C 6%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
D+
  Good points
  • Low in sodium
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