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Benedictine Spread Recipe

Looking for an easy Benedictine Spread recipe? Learn how to make Benedictine Spread using healthy ingredients.


Submitted by alfredaprufrock

Makes 4 servings



Lovely Southern treat as a sandwich or on crackers. Makes 4 servings

Recipe Ingredients for Benedictine Spread

8 oz fat free cream cheese
1 tbsp light mayonnaise
1/4 teaspoon salt
1/8 teaspoon white pepper
1/8 teaspoon dill weed
3/4 c finely chopped cucumber
1/4 c finely chopped onion

Recipe Directions for Benedictine Spread

  1. Soften cream cheese. Combine with mayonnaise, then mix in remaining ingredients. If desired, add a few drops of green food coloring.

  2. Refrigerate until ready to serve. Makes 4 servings.

Categories

Snacks

Nutrition Facts
Serving Size 87.6g
Amount Per Serving
Calories
218
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
12.6g
63%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
342mg
14%
Potassium
109mg
3%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.2g
1%
Sugars
1.0g
Protein
4.5g
Vitamin A 16% Vitamin C 2%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
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