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Belly Burner Breakfast Recipe

Looking for an easy Belly Burner Breakfast recipe? Learn how to make Belly Burner Breakfast using healthy ingredients.


Submitted by arkjrh

Makes 1 serving



Dr. OZ belly fat burner take with 1000mg CLA

Recipe Ingredients for Belly Burner Breakfast

1 large Egg, Whole
1 muffin 100% Whole Wheat English Muffins
0.25 fruit without skin and seeds Avocados
0.66 serving Sliced Swiss Cheese
2 1tsp Olive Oil
1 medium raw Tomato Roma

Recipe Directions for Belly Burner Breakfast

Toast Muffin, poach 1 egg, drizzle oil on muffin, spread 1/4 of ripe avocado, sliced tomato, 1 slice swiss cheese, and poached egg. Eat every day for 5 days at least along with CLA.
Categories

Breakfast

Nutrition Facts
Serving Size 244.1g
Amount Per Serving
Calories
429
Calories from Fat
249
% Daily Value*
Total Fat
27.7g
43%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
231mg
77%
Sodium
491mg
20%
Potassium
436mg
12%
Total Carbohydrates
30.8g
10%
Dietary Fiber
7.6g
30%
Sugars
4.2g
Protein
18.1g
Vitamin A 17% Vitamin C 26%
Calcium 31% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
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