Bella Tavola Soup Recipe

Looking for an easy Bella Tavola soup recipe? Learn how to make Bella Tavola soup using healthy ingredients.


Submitted by kathyinshape

Makes 5 servings



Bella Tavola soup with tomato soup

Recipe Ingredients for Bella Tavola soup

1/4 cup green split peas
1/4 cup yellow split peas
1/4 cup pearl barley
1/4 cup noodles
1/4 cup red lentils
1/4 cup wheat
1 can tomato soup

Recipe Directions for Bella Tavola soup

Bella Tavola soup with tomato soup
Categories

Appetizers

Nutrition Facts
Serving Size 117.9g
Amount Per Serving
Calories
215
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
341mg
14%
Potassium
490mg
14%
Total Carbohydrates
42.5g
14%
Dietary Fiber
11.5g
46%
Sugars
6.9g
Protein
10.9g
Vitamin A 6% Vitamin C 14%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in selenium
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