Bella Mushrooms and Caramelized Onions Recipe

Looking for an easy bella mushrooms and caramelized onions recipe? Learn how to make bella mushrooms and caramelized onions using healthy ingredients.


Submitted by lbeckaf

Makes 2 servings



You can add this to soup, salads, put it in a sandwich, or eat alone.

Recipe Ingredients for bella mushrooms and caramelized onions

1 tbsp Olive Oil
2 ounce Mushrooms, Portabella
1 slice, medium (1/8" thick) Onions
2 tsp Salt
1 dash Pepper, Black

Recipe Directions for bella mushrooms and caramelized onions

  1. add olive oil to pan

  2. add onions and let sautee for 5-7 minutes while adding the salt and pepper

  3. add bella mushrooms and let sautee for an additonal 10 minutes until everything is a nice brown color

Categories

Saute

Nutrition Facts
Serving Size 46.6g
Amount Per Serving
Calories
69
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Sodium
1922mg
80%
Potassium
146mg
4%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
0.8g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
    Bad points
  • Very high in sodium
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