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Before Bedtime "Tea" Recipe

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Looking for an easy Before Bedtime "Tea" recipe? Learn how to make Before Bedtime "Tea" using healthy ingredients.


Submitted by carolync13

Makes 1 serving



Soothing drink before bed, especially when getting sick.

Recipe Ingredients for Before Bedtime "Tea"

8 oz water
1 wedge lemon
1 tbsp honey

Recipe Directions for Before Bedtime "Tea"

  1. Boil water

  2. put honey and lemon into mug

  3. pour boiling water into mug

Categories

Dessert, Boil

Nutrition Facts
Serving Size 254.8g
Amount Per Serving
Calories
66
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
21mg
1%
Total Carbohydrates
17.9g
6%
Dietary Fiber
0.2g
1%
Sugars
17.4g
Protein
0.1g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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