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Company Beets with Pineapple Recipe

Looking for an easy Company Beets with Pineapple recipe? Learn how to make Company Beets with Pineapple using healthy ingredients.


Submitted by maggiebones

Makes 4 servings



?Sparkling red beets heat in a sweet yet slightly tart fruit sauce?

Recipe Ingredients for Company Beets with Pineapple

2 tablespoons honey
1 tablespoon cornstarch
1/4 teaspoon salt
9 ounce (1 cup) pineapple tidbits
1 tablespoon butter
1 tablespoon lemon juice
1 pound (2 cups) sliced beets, drained

Recipe Directions for Company Beets with Pineapple

  1. Combine honey, cornstarch, and salt in saucepan.

  2. Stir in pineapple (with syrup).

  3. Cook, stirring constantly, till mixture thickens and bubbles.

  4. Add butter, lemon juice, and beets.

  5. Heat through, about 5 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 197.4g
Amount Per Serving
Calories
148
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
254mg
11%
Potassium
426mg
12%
Total Carbohydrates
30.5g
10%
Dietary Fiber
3.2g
13%
Sugars
24.0g
Protein
2.3g
Vitamin A 3% Vitamin C 61%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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