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Beets N Apples Recipe

Looking for an easy Beets n Apples recipe? Learn how to make Beets n Apples using healthy ingredients.


Submitted by julybaby67

Makes 4 servings



A delicious blend of beets and apples and spices

Recipe Ingredients for Beets n Apples

2 medium (2-3/4" dia) (approx 3 per lb) Apples
0.5 tsp Spices Ground Coriander
2 tsp Cumin
0.25 cup Olive Oil

Recipe Directions for Beets n Apples

Preheat oven to 375. Mix oil and spices. Dice beets and apples into wedges and place into a baking dish. Pour oil/spice mixture over and toss to blend. Bake for 30 minutes
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 84.2g
Amount Per Serving
Calories
155
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
74mg
2%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.7g
7%
Sugars
7.2g
Protein
0.2g
Vitamin A 1% Vitamin C 5%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
D+
  Good points
  • Very low in sodium
  •   Bad points
  • High in sugar
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