Beets Mix and Goat Cheese Crackers Recipe

Looking for an easy Beets mix and goat cheese crackers recipe? Learn how to make Beets mix and goat cheese crackers using healthy ingredients.


Submitted by sachka2908

Makes 2 servings



mix to pour on salad greens, tomatoes, cucumbers etc.

Recipe Ingredients for Beets mix and goat cheese crackers

300 g g) beets
1/2 cup Raspberries
2 tsp Olive Oil
2 tbsp Vinegar Balsamic
1 medium (4-1/8" long) Onions, Spring Or Scallions
60 grams low fat Goat's Soft Unripened Milk Cheese
1 oz hazelnuts

Recipe Directions for Beets mix and goat cheese crackers

boil the beets, cut scallions, mix everything together, spread cheese on crackers
Categories

Salads

Nutrition Facts
Serving Size 252.4g
Amount Per Serving
Calories
311
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
238mg
10%
Potassium
630mg
18%
Total Carbohydrates
23.8g
8%
Dietary Fiber
6.6g
26%
Sugars
16.4g
Protein
11.3g
Vitamin A 3% Vitamin C 26%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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