Beetroot Salad with Carrots Recipe

Looking for an easy Beetroot salad with carrots recipe? Learn how to make Beetroot salad with carrots using healthy ingredients.


Submitted by yumarch3

Makes 5 servings



Lenten or meat, depending on the type of mayonnaise.

Recipe Ingredients for Beetroot salad with carrots

100 g Carrots - Cooked, Boiled, Drained, With Salt
2 Beets - Cooked, Boiled. Drained, With Salt
4 cloves garlic
1/2 cup Onions - Cooked, Boiled, Drained, Without Salt
1 tbsp sunflower oil
100 g Mayonnaise

Recipe Directions for Beetroot salad with carrots

  1. Carrots and beets bake in the microwave for 10 minutes with a power of 900 Wt.

  2. Add finely chopped onion, garlic, salt and smeshats mayonnaise.

Categories

Salads

Nutrition Facts
Serving Size 96.7g
Amount Per Serving
Calories
137
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
188mg
8%
Potassium
214mg
6%
Total Carbohydrates
12.5g
4%
Dietary Fiber
1.6g
6%
Sugars
5.9g
Protein
1.3g
Vitamin A 68% Vitamin C 7%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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