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Beetroot Salad with Apples Recipe

Looking for an easy Beetroot Salad with Apples recipe? Learn how to make Beetroot Salad with Apples using healthy ingredients.


Submitted by yumarch3

Makes 6 servings



Lenten or meat, depending on the type of mayonnaise.

Recipe Ingredients for Beetroot Salad with Apples

2 Apples
2 Beets - Cooked, Boiled. Drained, With Salt
1/2 cup Onions - Cooked, Boiled, Drained, Without Salt
1 tbsp sunflower oil
50 g Mayonnaise

Recipe Directions for Beetroot Salad with Apples

  1. Beets bake in the microwave for 10 minutes with a power of 900 Wt.

  2. Add finely chopped onion, salt and mix with mayonnaise.

Categories

Salads

Nutrition Facts
Serving Size 99.6g
Amount Per Serving
Calories
95
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
86mg
4%
Potassium
166mg
5%
Total Carbohydrates
12.6g
4%
Dietary Fiber
1.9g
8%
Sugars
8.4g
Protein
0.9g
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sugar
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