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Beetroot Chips From Olga's Healthy Choice Recipe

Looking for an easy Beetroot Chips from Olga's Healthy choice recipe? Learn how to make Beetroot Chips from Olga's Healthy choice using healthy ingredients.


Submitted by AuroraOlga51

Makes 3 servings



Alternative chips as snack or side dish.

Recipe Ingredients for Beetroot Chips from Olga's Healthy choice

300 g Beets
1 tsp omega-3 oil

Recipe Directions for Beetroot Chips from Olga's Healthy choice

  1. Wash properly and remove the skin and thinly slice the beetroot.

  2. On a baking tray, pure the oil and spread. Place the slices and bake in the electrical oven at 250oC about 10 minutes. Check time to time in order to prevent over baking.

Categories

Vegetables, Snacks, Mediterranean, Bake, Vegetarian

Nutrition Facts
Serving Size 200.0g
Amount Per Serving
Calories
41
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
77mg
3%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.4g
10%
Sugars
5.9g
Protein
1.2g
Vitamin A 0% Vitamin C 7%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
22% confidence
A-
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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