Beetroot Blitz Recipe

Looking for an easy Beetroot Blitz recipe? Learn how to make Beetroot Blitz using healthy ingredients.


Submitted by katieboots

Makes 5 servings



Breakfast tangy Veggie Juice, great for energising, detoxing the liver and giving you a ping first thing!

Recipe Ingredients for Beetroot Blitz

3 beets
1 cucumber
1 apple
5 carrots
1 oz ginger

Recipe Directions for Beetroot Blitz

  1. Push everything through a juicer.

  2. Done!

Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 214.5g
Amount Per Serving
Calories
94
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
92mg
4%
Potassium
572mg
16%
Total Carbohydrates
21.8g
7%
Dietary Fiber
4.6g
18%
Sugars
11.7g
Protein
2.6g
Vitamin A 206% Vitamin C 15%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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