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Beet Vegetable Protein Juice Recipe

Looking for an easy Beet Vegetable Protein Juice recipe? Learn how to make Beet Vegetable Protein Juice using healthy ingredients.


Submitted by elf2go

Makes 1 serving



Nice breakfast drink when you need a detox.

Recipe Ingredients for Beet Vegetable Protein Juice

1 beet
2 stalks celery
1 cucumber
2 carrots
1 apple
2 egg whites
2 tbsp lemon juice

Recipe Directions for Beet Vegetable Protein Juice

Juice fruits and vegetables in juicer. Gently stir in egg whites.
Categories

Breakfast

Nutrition Facts
Serving Size 791.5g
Amount Per Serving
Calories
256
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
306mg
13%
Potassium
1519mg
43%
Total Carbohydrates
55.8g
19%
Dietary Fiber
10.9g
44%
Sugars
34.9g
Protein
12.7g
Vitamin A 419% Vitamin C 68%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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