Beet Soup Recipe

Looking for an easy Beet Soup recipe? Learn how to make Beet Soup using healthy ingredients.


Submitted by sreesor

Makes 8 servings



Add whatever spices and veggies you like best and simmer

Recipe Ingredients for Beet Soup

4 cups beets
4 potatoes
1 cup celery
1 onion
2 tbsp butter
1 tbsp apple cider vinegar
4 cups water

Recipe Directions for Beet Soup

Sautee veggies, add spices you enjoy add water and simmer until all veggies are soft. Veggies can be diced or quartered.
Categories

Main Dish

Nutrition Facts
Serving Size 344.2g
Amount Per Serving
Calories
145
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
108mg
5%
Potassium
755mg
22%
Total Carbohydrates
26.9g
9%
Dietary Fiber
4.7g
19%
Sugars
8.9g
Protein
3.5g
Vitamin A 4% Vitamin C 42%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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