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Beet Smoothie Recipe

Looking for an easy Beet Smoothie recipe? Learn how to make Beet Smoothie using healthy ingredients.


Submitted by eli_30

Makes 2 servings



Easy smoothie for mornings or as a snack. Easy to make and tastes good.

Recipe Ingredients for Beet Smoothie

1 Beet
1 Carrot
1 Apple
1 Banana
1/2 cup water

Recipe Directions for Beet Smoothie

  1. Cut Beet, carrot, apple, and banana into fours.

  2. Liquefy in blender, or juicer.

  3. Add water as needed.

Categories

Herbs, Snacks

Nutrition Facts
Serving Size 289.8g
Amount Per Serving
Calories
134
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
63mg
3%
Potassium
559mg
16%
Total Carbohydrates
34.0g
11%
Dietary Fiber
5.6g
22%
Sugars
22.1g
Protein
2.0g
Vitamin A 104% Vitamin C 22%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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