Beet Salad Recipe

Looking for an easy Beet salad recipe? Learn how to make Beet salad using healthy ingredients.


Submitted by zubka2000

Makes 4 servings



good appitizer salad or lunch choice

Recipe Ingredients for Beet salad

2 lbs beets
3 cloves garlic
2 oz goat cheese
2 oz dried cranberries
1 tbsp mayo
2 oz walnuts

Recipe Directions for Beet salad

boil beets, chill, peel and grate, mix the rest of ingridients together, chill
Categories

Salads

Nutrition Facts
Serving Size 275.2g
Amount Per Serving
Calories
276
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
251mg
10%
Potassium
794mg
23%
Total Carbohydrates
27.7g
9%
Dietary Fiber
6.2g
25%
Sugars
19.3g
Protein
11.8g
Vitamin A 7% Vitamin C 18%
Calcium 18% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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