Beet Juice Recipe

Looking for an easy Beet Juice recipe? Learn how to make Beet Juice using healthy ingredients.


Submitted by frenchartiste

Makes 1 serving



beets, carrots, apples, ginger root, water drink

Recipe Ingredients for Beet Juice

1.6 beet (2" dia) Beets
2 medium Carrots
2 Medium Apple Apples
8 slices (1" dia) Ginger Root

Recipe Directions for Beet Juice

juice all in juicer, serve over ice.
Categories

Snacks

Nutrition Facts
Serving Size 474.8g
Amount Per Serving
Calories
284
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
189mg
8%
Potassium
890mg
25%
Total Carbohydrates
72.2g
24%
Dietary Fiber
17.6g
70%
Sugars
49.6g
Protein
3.6g
Vitamin A 409% Vitamin C 92%
Calcium 7% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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