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Beet Juice Recipe

Looking for an easy Beet Juice recipe? Learn how to make Beet Juice using healthy ingredients.


Submitted by sonia29

Makes 1 serving



Cut Beet Root, apple, and add ginger, and in a blender add water and mix

Recipe Ingredients for Beet Juice

1/2 cup slices Beets
1/2 apple
1 fl oz Lemon Juice
8 cup (8 fl oz) Water
1 tsp Ginger Root

Recipe Directions for Beet Juice

then drain and take out any seeds and pulp....
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 2082.5g
Amount Per Serving
Calories
82
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
124mg
5%
Potassium
398mg
11%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.5g
14%
Sugars
14.7g
Protein
1.8g
Vitamin A 1% Vitamin C 34%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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