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Beet & Goat Cheese Salad Recipe

Looking for an easy Beet & Goat Cheese Salad recipe? Learn how to make Beet & Goat Cheese Salad using healthy ingredients.


Submitted by gunni

Makes 1 serving



Chopped lettuce, creamy balsamic dressing, sliced or crumbled goat cheese, beet slices and walnuts.

Recipe Ingredients for Beet & Goat Cheese Salad

2 cups Romaine Lettuce
0.5 cup slices Beets
0.5 oz Goat, Semisoft Type Cheese
0.17 cup Chopped Walnuts

Recipe Directions for Beet & Goat Cheese Salad

Chopped lettuce, creamy balsamic dressing, sliced or crumbled goat cheese, beet slices and walnuts.
Categories

Salads

Nutrition Facts
Serving Size 201.9g
Amount Per Serving
Calories
229
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
248mg
10%
Potassium
148mg
4%
Total Carbohydrates
12.2g
4%
Dietary Fiber
4.9g
20%
Sugars
6.7g
Protein
8.2g
Vitamin A 145% Vitamin C 36%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
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