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Beet Chips Recipe

Looking for an easy Beet Chips recipe? Learn how to make Beet Chips using healthy ingredients.


Submitted by rachluvsu

Makes 2 servings



Yummy alternative to potato chips :) WARNING! VERY SWEET!

Recipe Ingredients for Beet Chips

3 beets
2 tbsp lemon juice
1 tsp garlic powder

Recipe Directions for Beet Chips

  1. Preheat oven to 450 degress.

  2. Slice beets into thin rounds and place in bowl.

  3. Add the garlic powder to the bowl and toss to coat beets.

  4. Place beets on greased cooking sheet and spread out.

  5. Drizzle lemon juice over all the beats.

  6. Bake for 20 minutes or until crisp.

Categories

Vegetables, Side Dish, Snacks, Bake, Vegetarian

Nutrition Facts
Serving Size 166.7g
Amount Per Serving
Calories
74
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
116mg
5%
Potassium
492mg
14%
Total Carbohydrates
17.3g
6%
Dietary Fiber
3.2g
13%
Sugars
12.7g
Protein
2.8g
Vitamin A 1% Vitamin C 21%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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