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Beet & Carrot Slaw Recipe

Looking for an easy Beet & Carrot Slaw recipe? Learn how to make Beet & Carrot Slaw using healthy ingredients.


Submitted by turophile

Makes 8 servings



Simple slaw with beet and carrots

Recipe Ingredients for Beet & Carrot Slaw

1 pound beets
1/2 pound carrots
1/2 cup parsley
3 tbsp Red Wine Vinegar
2 tbsp Dijon Mustard
2 tbsp Olive Oil

Recipe Directions for Beet & Carrot Slaw

Whisk ingredients, add to slaw mix, season with salt and pepper
Categories

Side Dish

Nutrition Facts
Serving Size 101.7g
Amount Per Serving
Calories
72
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
294mg
8%
Total Carbohydrates
8.9g
3%
Dietary Fiber
2.2g
9%
Sugars
5.9g
Protein
1.5g
Vitamin A 101% Vitamin C 15%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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