Beet and Bean Green Salad Recipe

Looking for an easy Beet and Bean Green Salad recipe? Learn how to make Beet and Bean Green Salad using healthy ingredients.


Submitted by halhob

Makes 1 serving



Green salad with beets and beans.

Recipe Ingredients for Beet and Bean Green Salad

2 cups Spring Mix
0.25 cup cut raw Haricots Verts
0.25 cup Organic Cherry Tomatoes
1 beets Baby Beets
0.4 oz Orange Hothouse Bell Pepper
0.4 oz Peppers, Sweet, Red
0.2 oz Onion Red

Recipe Directions for Beet and Bean Green Salad

Mix all together, add dressing. You can add goat cheese or feta if you like.
Categories

Salads

Nutrition Facts
Serving Size 215.6g
Amount Per Serving
Calories
54
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
55mg
2%
Potassium
173mg
5%
Total Carbohydrates
11.8g
4%
Dietary Fiber
3.5g
14%
Sugars
7.3g
Protein
2.8g
Vitamin A 68% Vitamin C 82%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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