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Beet and Avocado Salad Recipe

Looking for an easy Beet and Avocado Salad recipe? Learn how to make Beet and Avocado Salad using healthy ingredients.


Submitted by highendsqueegeekid

Makes 2 servings



adapted from https://farmhousedelivery.com/blog/?p=2073

Recipe Ingredients for Beet and Avocado Salad

2 cup+slices beets
1 bulb fennel
1/2 avocado
4 oz. fresh mozzarella
1 lemon+yields Lemon Juice
2 tbsp olive oil
1 dash coarse sea salt (my favorite is Malson)
2 tbsp balsamic vinegar
1 sprigs sprigs Parsley
1 freshly ground pepper

Recipe Directions for Beet and Avocado Salad

https://farmhousedelivery.com/blog/?p=2073
Categories

Salads

Nutrition Facts
Serving Size 366.3g
Amount Per Serving
Calories
456
Calories from Fat
294
% Daily Value*
Total Fat
32.7g
50%
Saturated Fat
10.1g
50%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
553mg
23%
Potassium
1110mg
32%
Total Carbohydrates
26.0g
9%
Dietary Fiber
9.0g
36%
Sugars
8.1g
Protein
18.9g
Vitamin A 20% Vitamin C 66%
Calcium 50% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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