Beet and Apple Salad Recipe

Looking for an easy Beet and Apple Salad recipe? Learn how to make Beet and Apple Salad using healthy ingredients.


Submitted by charoldewilkins

Makes 6 servings



4 large beets 1 Tbsp Thyme 1 Tbsp Basil 1/2 Cup Organic Extra Virgin Olive Oil 1/4 Cup Organic Apple Cider Vinegar 1 Tsp Dijon Mustard 1 Tabs Fresh Grated Ginger 2 Tsp Raw Honey 1/3 Cup Raw Almonds Diced 2 organic Apples

Recipe Ingredients for Beet and Apple Salad

1/2 cup Beet Salad

Recipe Directions for Beet and Apple Salad

  1. 1. preheat oven to 375 degrees. Quarter Beets and toss with Olive Oil, salt, pepper, thyme and basil place in baking dish. Cover with foil and roast until beets are tender about 1 & 1/2 hours. Let beets cool. then peel beets and cut into slices.

  2. 2. Whisk Vinegar, olive oil, Dijon Mustard, gresh grated giner, raw honey together. Tos with beets and apples transfer to platter and sprinkle with diced almonds..

Categories

Vegetables, Side Dish, American, Bake

Nutrition Facts
Serving Size 23.1g
Amount Per Serving
Calories
4
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
18mg
1%
Potassium
30mg
1%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.2g
1%
Sugars
1.0g
Protein
0.0g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
30% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • Very high in potassium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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