Beet/Apple/Carrot Salad Recipe

Looking for an easy Beet/Apple/Carrot Salad recipe? Learn how to make Beet/Apple/Carrot Salad using healthy ingredients.


Submitted by hoofer95062

Makes 2 servings



A slaw made with beet, apples and carrots.

Recipe Ingredients for Beet/Apple/Carrot Salad

1 beet
1 small apple
1 small carrot
2 tsp white wine vinegar

Recipe Directions for Beet/Apple/Carrot Salad

Shred beet, apple, and carrot on a box grater. Stir together with the vinegar.
Categories

Salads

Nutrition Facts
Serving Size 154.5g
Amount Per Serving
Calories
72
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
316mg
9%
Total Carbohydrates
17.7g
6%
Dietary Fiber
3.5g
14%
Sugars
12.9g
Protein
1.3g
Vitamin A 85% Vitamin C 11%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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