Beer Rocks Recipe

Looking for an easy Beer Rocks recipe? Learn how to make Beer Rocks using healthy ingredients.


Submitted by hannahbear79

Makes 10 servings



Meat & cabbage wrapped in a bread roll

Recipe Ingredients for Beer Rocks

1 head cabbage
1 lb ground turkey
1 onion
10 dinner rolls

Recipe Directions for Beer Rocks

pre pare bread dough & let rise. Brown ground turkey with onions, salt & pepper to taste. Add cabbage cook until cabbage is fully cooked. Divide dough in to roll size pieces. Roll flat & spoon meat & cabbage in center & wrap up. Place on cookie sheet or in a baking dish. Cook until golden brown.
Categories

Main Dish

Nutrition Facts
Serving Size 213.8g
Amount Per Serving
Calories
396
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
523mg
22%
Potassium
380mg
11%
Total Carbohydrates
49.9g
17%
Dietary Fiber
3.7g
15%
Sugars
7.5g
Protein
22.8g
Vitamin A 1% Vitamin C 45%
Calcium 20% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin C
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