Beer-Battered Fish Tacos with Tomato & Avocado Salsa Recipe

Looking for an easy Beer-Battered Fish Tacos with Tomato & Avocado Salsa recipe? Learn how to make Beer-Battered Fish Tacos with Tomato & Avocado Salsa using healthy ingredients.


Submitted by jennaleigh11

Makes 4 servings



Eating Well recipe, Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black beans, some diced mango and a bit of light sour cream.

Recipe Ingredients for Beer-Battered Fish Tacos with Tomato & Avocado Salsa

6 tablespoons all-purpose flour
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground red pepper, (cayenne) or to taste
1/3 cup beer
16 ounces tilapia fillet, cut crosswise into 1-inch wide strips
4 teaspoons canola oil
8 corn tortillas, warmed

Recipe Directions for Beer-Battered Fish Tacos with Tomato & Avocado Salsa

  1. Prepare Tomato & Avocado Salsa first.

  2. Combine flour, cumin, salt and cayenne in a medium bowl. Whisk in beer to create a batter.

  3. Coat tilapia pieces in the batter. Heat oil in a large nonstick skillet over medium-high heat. Letting excess batter drip back into the bowl, add the fish to the pan; cook until crispy and golden, 2 to 4 minutes per side. Serve the fish with tortillas and salsa.

Categories

Main Dish

Nutrition Facts
Serving Size 198.2g
Amount Per Serving
Calories
292
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
211mg
9%
Potassium
112mg
3%
Total Carbohydrates
31.2g
10%
Dietary Fiber
3.4g
14%
Sugars
0.5g
Protein
25.3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  • Very low in sugar
  •   Bad points
  • Contains alcohol
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