Beer-Baked White Beans (Bitten Word)) Recipe

Looking for an easy Beer-Baked White Beans (bitten word)) recipe? Learn how to make Beer-Baked White Beans (bitten word)) using healthy ingredients.


Submitted by finleyrc

Makes 8 servings



These beans -- simmered for several hours with onion, garlic, Dijon and honey, and then finished with vinegar -- are nothing short of spectacular. http://www.thebittenword.com/thebittenword/2011/05/beer-baked-white-beans-.html#more Made w/mature dried lima beans Jul 2011. 2 day cold soak. 4 hours oven bake. Extra cup liquid per extra hour bake.

Recipe Ingredients for Beer-Baked White Beans (bitten word))

6 medium+slices,+cooked+raw+product+packed+20/lb bacon
1 medium yellow onion, diced small
4 garlic cloves, smashed and peeled
2 tablespoons Dijon mustard
1 tablespoon honey
1 tablespoon (1 sprig) rosemary
1 pound dried white beans, such as Great Northern or cannellini, picked over, soaked overnight, and drained
24 oz. (2 bottles) Belgian-style white ale (12 ounces each), such as Blue Moon or Hoegaarden
1 3/4 cups low-sodium chicken broth
1 teaspoon (to taste) Coarse salt and
1 teaspoon (to taste) ground pepper
1 tablespoons cider vinegar

Recipe Directions for Beer-Baked White Beans (bitten word))

  1. Preheat oven to 350 degrees. In a large Dutch oven or heavy pot with a tight-fitting lid, cook bacon over medium until fat is rendered and bacon is crisp and browned, stirring occasionally, about 5 minutes. With a slotted spoon, transfer bacon to paper towels to drain. Increase heat to medium-high; add onion and garlic to pot and cook, stirring occasionally, until onion is translucent, 4 minutes. Add mustard and honey; cook 1 minute. Add rosemary, beans, beer, and broth; season with salt and pepper. Bring mixture to a boil; cover and transfer to oven.

  2. Bake until beans are tender and most of liquid is absorbed, about 2 hours. Season to taste with vinegar, salt, and pepper. To serve, stir in reserved cooked bacon.

Categories

Main Dish

Nutrition Facts
Serving Size 233.3g
Amount Per Serving
Calories
333
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
601mg
25%
Potassium
964mg
28%
Total Carbohydrates
42.5g
14%
Dietary Fiber
14.8g
59%
Sugars
4.1g
Protein
20.2g
Vitamin A 0% Vitamin C 7%
Calcium 10% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
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